"Jackless" design makes loading and unloading plates a breeze. Adjustable handles up to 3" "block pull" as well as two grip variations (handles can be rotated 90 degrees to simulate same grip as pulling with a standard bar). Open design for lunges/farmers walks and other alternative exercises. Machined and plated 50mm sleeves. At 70" wide it's substantially narrower than other trap bars. Solid multi piece design saves customers shipping costs. Comes partially assembled and includes clear instructions, hardware, and tools.